Tag: #SelfHarmRecovery #MentalHealthSG #TraumaInformed #PrivateCounsellingSingapore #ThePrivatePractice #SelfCareSG #EndTheStigma #ReikiHealing
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The Silent Struggle: Understanding Self-Harm Recovery
Self-harm is often shrouded in silence, shame, and significant misconceptions. It is frequently misunderstood as a “bid for attention,” when in reality, it is a complex coping mechanism used to manage overwhelming emotional pain, numbness, or a sense of loss of control. At The Private Practice, we understand that recovery is not just about stopping…